In this solo episode, Sarah shares some of the best mom hacks she's come across for handling the holidays and ALL that comes with them! From tips for entertaining and bulk preparing, to shortcuts in the kitchen, wrapping stations and more, this is one episode that will send you into the holidays with a plan to protect your time and work smarter, not harder. Check out these Thanksgiving snacks for kids. Have a listener question or feedback? Send me a text! Support the show Join the...
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In this solo episode, Sarah shares some of the best mom hacks she's come across for handling the holidays and ALL that comes with them! From tips for entertaining and bulk preparing, to shortcuts in the kitchen, wrapping stations and more, this is one episode that will send you into the holidays with a plan to protect your time and work smarter, not harder. Check out these Thanksgiving snacks for kids. Have a listener question or feedback? Send me a text! Support the show Join the...
25: Prenatal Nutrition Myths, Gestational Diabetes & Preparing for a Healthy Pregnancy with Lily Nichols, RDN, CDE
Managing Mealtime Madness
53 minutes
1 month ago
25: Prenatal Nutrition Myths, Gestational Diabetes & Preparing for a Healthy Pregnancy with Lily Nichols, RDN, CDE
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. We dive into what a nourishing prenatal diet looks like, how to support blood sugar balance during pregnancy, and what to know about gestational diabetes — from prevention to managemen...
Managing Mealtime Madness
In this solo episode, Sarah shares some of the best mom hacks she's come across for handling the holidays and ALL that comes with them! From tips for entertaining and bulk preparing, to shortcuts in the kitchen, wrapping stations and more, this is one episode that will send you into the holidays with a plan to protect your time and work smarter, not harder. Check out these Thanksgiving snacks for kids. Have a listener question or feedback? Send me a text! Support the show Join the...
