Feedback on the show? Send us a message! What if the patterns you’ve been trying to “fix” the over giving, the overthinking, the holding on too tightly, were never flaws at all, but intelligent survival strategies shaped by the nervous system itself? In this powerful episode of Manders Mindset, host Amanda Russo sits down with emotional healing specialist and Lift Oneself founder Natalie “NatNat” Bedard for a grounded and deeply revealing conversation about trauma, embodiment, nervous system ...
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Feedback on the show? Send us a message! What if the patterns you’ve been trying to “fix” the over giving, the overthinking, the holding on too tightly, were never flaws at all, but intelligent survival strategies shaped by the nervous system itself? In this powerful episode of Manders Mindset, host Amanda Russo sits down with emotional healing specialist and Lift Oneself founder Natalie “NatNat” Bedard for a grounded and deeply revealing conversation about trauma, embodiment, nervous system ...
From Drums to Dharma: Clementine Moss on Rhythm, Meditation & Inner Joy | 157
Manders Mindset
53 minutes
4 months ago
From Drums to Dharma: Clementine Moss on Rhythm, Meditation & Inner Joy | 157
Feedback on the show? Send us a message! In this soul awakening episode of Manders Mindset, host Amanda Russo welcomes Clementine Moss, founding drummer of the Led Zeppelin tribute band Zepparella, solo artist, author, and certified spiritual counselor. Clementine shares how her unexpected path into music at age 27 unlocked a deeper connection to joy, breath, and presence and how the drum kit became a gateway to spiritual discovery. Listeners are invited into a conversation about the intersec...
Manders Mindset
Feedback on the show? Send us a message! What if the patterns you’ve been trying to “fix” the over giving, the overthinking, the holding on too tightly, were never flaws at all, but intelligent survival strategies shaped by the nervous system itself? In this powerful episode of Manders Mindset, host Amanda Russo sits down with emotional healing specialist and Lift Oneself founder Natalie “NatNat” Bedard for a grounded and deeply revealing conversation about trauma, embodiment, nervous system ...
