Feedback on the show? Send us a message! What if the patterns you’ve been trying to “fix” the over giving, the overthinking, the holding on too tightly, were never flaws at all, but intelligent survival strategies shaped by the nervous system itself? In this powerful episode of Manders Mindset, host Amanda Russo sits down with emotional healing specialist and Lift Oneself founder Natalie “NatNat” Bedard for a grounded and deeply revealing conversation about trauma, embodiment, nervous system ...
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Feedback on the show? Send us a message! What if the patterns you’ve been trying to “fix” the over giving, the overthinking, the holding on too tightly, were never flaws at all, but intelligent survival strategies shaped by the nervous system itself? In this powerful episode of Manders Mindset, host Amanda Russo sits down with emotional healing specialist and Lift Oneself founder Natalie “NatNat” Bedard for a grounded and deeply revealing conversation about trauma, embodiment, nervous system ...
How to Break Up with Your Inner Narcissist | Emma Lyons | 168
Manders Mindset
1 hour 1 minute
1 month ago
How to Break Up with Your Inner Narcissist | Emma Lyons | 168
Feedback on the show? Send us a message! What if the biggest block to your growth wasn’t fear... but shame, disguised as perfectionism, procrastination, or self-sabotage? In this powerful episode of Manders Mindset, Amanda Russo sits down with Emma Lyons, a trauma-informed healer and founder of The Trauma Matrix, for an unfiltered conversation about breaking free from the invisible grip of shame. Drawing from her own experience as a childhood scapegoat in a covertly narcissistic family system...
Manders Mindset
Feedback on the show? Send us a message! What if the patterns you’ve been trying to “fix” the over giving, the overthinking, the holding on too tightly, were never flaws at all, but intelligent survival strategies shaped by the nervous system itself? In this powerful episode of Manders Mindset, host Amanda Russo sits down with emotional healing specialist and Lift Oneself founder Natalie “NatNat” Bedard for a grounded and deeply revealing conversation about trauma, embodiment, nervous system ...
