Feedback on the show? Send us a message! In this short solo episode, I’m sharing a moment from my recent conversation with Laura Bratton, Awoman who became blind as a teenager and learned to anchor herself through her breath. Talking with her reminded me of something so simple but so profound: Even when someone can’t use their eyes, they can still come back home to their breath. It showed me AGAIN just how powerful our breath truly is. Her full episode on my Breathwork Magic podcast (released...
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Feedback on the show? Send us a message! In this short solo episode, I’m sharing a moment from my recent conversation with Laura Bratton, Awoman who became blind as a teenager and learned to anchor herself through her breath. Talking with her reminded me of something so simple but so profound: Even when someone can’t use their eyes, they can still come back home to their breath. It showed me AGAIN just how powerful our breath truly is. Her full episode on my Breathwork Magic podcast (released...
The Surprising Truth Jessi Learned After Quitting Smoking for Good | 154
Manders Mindset
45 minutes
3 months ago
The Surprising Truth Jessi Learned After Quitting Smoking for Good | 154
Feedback on the show? Send us a message! Author and former smoker Jessi Hartnett joins Amanda Russo to share how she broke free from decades of nicotine and marijuana addiction by shifting her mindset, listening to her intuition, and embracing self compassion. In this deeply moving episode of Manders Mindset, host Amanda Russo sits down with Jessi Hartnett, wife, mother, author, and former smoker to explore the emotional roots of addiction and the mindset shifts that make lasting freedom poss...
Manders Mindset
Feedback on the show? Send us a message! In this short solo episode, I’m sharing a moment from my recent conversation with Laura Bratton, Awoman who became blind as a teenager and learned to anchor herself through her breath. Talking with her reminded me of something so simple but so profound: Even when someone can’t use their eyes, they can still come back home to their breath. It showed me AGAIN just how powerful our breath truly is. Her full episode on my Breathwork Magic podcast (released...
