Feedback on the show? Send us a message! In this short solo episode, I’m sharing a moment from my recent conversation with Laura Bratton, Awoman who became blind as a teenager and learned to anchor herself through her breath. Talking with her reminded me of something so simple but so profound: Even when someone can’t use their eyes, they can still come back home to their breath. It showed me AGAIN just how powerful our breath truly is. Her full episode on my Breathwork Magic podcast (released...
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Feedback on the show? Send us a message! In this short solo episode, I’m sharing a moment from my recent conversation with Laura Bratton, Awoman who became blind as a teenager and learned to anchor herself through her breath. Talking with her reminded me of something so simple but so profound: Even when someone can’t use their eyes, they can still come back home to their breath. It showed me AGAIN just how powerful our breath truly is. Her full episode on my Breathwork Magic podcast (released...
The Swearing Therapist: Cancer, Courage and Choosing Yourself | 163
Manders Mindset
1 hour 5 minutes
1 month ago
The Swearing Therapist: Cancer, Courage and Choosing Yourself | 163
Feedback on the show? Send us a message! What if healing wasn’t about being perfect but about being radically honest, fiercely authentic, and relentlessly committed to growth? In this unapologetic and empowering episode of Manders Mindset, licensed clinical social worker Zulma Williams also known as The Swearing Therapist, shares her incredible journey of reinvention. From moving to the U.S. alone at 31 with no job, no English, and no clear plan, to surviving breast cancer, going back to scho...
Manders Mindset
Feedback on the show? Send us a message! In this short solo episode, I’m sharing a moment from my recent conversation with Laura Bratton, Awoman who became blind as a teenager and learned to anchor herself through her breath. Talking with her reminded me of something so simple but so profound: Even when someone can’t use their eyes, they can still come back home to their breath. It showed me AGAIN just how powerful our breath truly is. Her full episode on my Breathwork Magic podcast (released...
