Feedback on the show? Send us a message! In this short solo episode, I’m sharing a moment from my recent conversation with Laura Bratton, Awoman who became blind as a teenager and learned to anchor herself through her breath. Talking with her reminded me of something so simple but so profound: Even when someone can’t use their eyes, they can still come back home to their breath. It showed me AGAIN just how powerful our breath truly is. Her full episode on my Breathwork Magic podcast (released...
All content for Manders Mindset is the property of Amanda Russo and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feedback on the show? Send us a message! In this short solo episode, I’m sharing a moment from my recent conversation with Laura Bratton, Awoman who became blind as a teenager and learned to anchor herself through her breath. Talking with her reminded me of something so simple but so profound: Even when someone can’t use their eyes, they can still come back home to their breath. It showed me AGAIN just how powerful our breath truly is. Her full episode on my Breathwork Magic podcast (released...
What if your exhaustion isn't laziness, but misalignment? | 159
Manders Mindset
54 minutes
2 months ago
What if your exhaustion isn't laziness, but misalignment? | 159
Feedback on the show? Send us a message! What if the path to true health and happiness wasn’t about pushing harder… but about listening to your body and choosing alignment over burnout? In this soulful episode of Manders Mindset, host Amanda Russo is joined by Maddison Sutton, certified integrative health coach and functional nurse nutrition practitioner, to explore how high-achieving women can reclaim their energy, prevent burnout, and create sustainable wellness. Through her journey from co...
Manders Mindset
Feedback on the show? Send us a message! In this short solo episode, I’m sharing a moment from my recent conversation with Laura Bratton, Awoman who became blind as a teenager and learned to anchor herself through her breath. Talking with her reminded me of something so simple but so profound: Even when someone can’t use their eyes, they can still come back home to their breath. It showed me AGAIN just how powerful our breath truly is. Her full episode on my Breathwork Magic podcast (released...
