Athena talks about rac!sm, decolon!zing & how yt supremacy remain a huge issue &

impacts us all. And how we can begin to truly heal. With awareness and without shame.

She uses her work as a somatic practitioner to help guide our bodies through this tough discussion.

But the discussion is only the root problem of what has been surrounding us and in us for generations.

How did your ancestors live through this?

If you are BIPOC - how or in what ways did your ancestors have to minimize themselves in order to live in a society that removed any respect from them and grew this “cancer” also known as racism.

*This discussion can be triggering at times so please allow your body time to complete the somatic healing Athena guides you through.