Who is Ana ?
I am… Ana – Ayurveda and Yoga Therapist, Holistic Wellness and Lifestyle Coach, and lecturer at the College of Ayurveda, UK.
Driven by the passion for the human body and its relationship with the mind, for the last 10 years I have been exploring and studying ancient old traditions, as well as modern scientific discoveries, for living a holistic (gr. holos meaning “whole”) and vibrant life by using food, breath and conscious movement. My heart still leaps each time I realise over and over again how lucky I am to have my biggest passions pave the way of my work.
With my roots on one of the Croatian most beautiful islands, I lived with my life companion in London, Blaricum (Netherlands), and now, with the addition of our son Val, we live in Slovenia, near lake Bled.
Balance is my mantra and I have found my life’s purpose to inspire people with ancient tools and techniques, supported in modern science, to achieve and maintain their own balance, in the body and in the mind.
It is a great pleasure and honour to have Ana on our podcast!
Enjoy and thank you for tuning in.
ANCIENT WISDOM MEETS MODERN SCIENCE - Ana Tabain
Ana Tabain (@naturally_ana_) • Instagram photos and videos