12. Interview with Niccole at Eating Intentionally (Part 2): Continuing the conversation about Intuitive Eating, mindfulness, stress management, feeding family, & how movement fits in.

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/63/88/d3/6388d31f-d448-91e6-3948-d6ad6566b1a7/mza_2058692189395627114.jpg/600x600bb.jpg

Marathon Fueling

29 episodes

1 week ago

Let's talk marathon training and how to fuel for your best marathon! I'm Brit Giles RDN, empowering runners & marathoners with tools to nourish the mind and body for peak marathon performance both in training and on race day. So happy you are here to improve your marathon fueling and marathon training. Let's set PRs and live our dreams TOGETHER!

Running

Sports

RSS

All content for Marathon Fueling is the property of Marathon Fueling and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/6757488/6757488-1653671020734-c010fafdd95b1.jpg

12. Interview with Niccole at Eating Intentionally (Part 2): Continuing the conversation about Intuitive Eating, mindfulness, stress management, feeding family, & how movement fits in.

Marathon Fueling

25 minutes 53 seconds

3 years ago

12. Interview with Niccole at Eating Intentionally (Part 2): Continuing the conversation about Intuitive Eating, mindfulness, stress management, feeding family, & how movement fits in.

Diet culture is so loud. If you are an athlete that struggles with mental health, body image, diet cycling, or obsessive thoughts around food, THIS IS THE EPISODE FOR YOU!

We split this conversation into two parts. Be sure to tune into Part 1 before you give this one a listen!

Listen to Part 1: TAP HERE.

Connect with Niccole on Instagram here: TAP HERE.

Find recipes, read her blog, and learn more at her website: TAP HERE.