"I'm never running a marathon again". I said this, as I'm sure you may have if you've run one before! Running a marathon is…A LOT. There’s no better way to put it. We say we'd never do it again, but then only to find ourselves at the start line again a few months or years later.
If you are a newbie, a veteran, or somewhere in between, you probably still have things to learn about the marathon. I’ll share my personal experience, while integrating things in my professional “lane” so that you hopefully don’t make the same mistakes.
A few of my favorite affirmations: TAP HERE.
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Get a recipe book, with specific carb-rich recipes for marathon training and race week! TAP HERE.
Where I get my gels: THE FEED.
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