27. 10 ways I dropped my marathon time and Boston Qualified

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/63/88/d3/6388d31f-d448-91e6-3948-d6ad6566b1a7/mza_2058692189395627114.jpg/600x600bb.jpg

Marathon Fueling

29 episodes

2 weeks ago

Let's talk marathon training and how to fuel for your best marathon! I'm Brit Giles RDN, empowering runners & marathoners with tools to nourish the mind and body for peak marathon performance both in training and on race day. So happy you are here to improve your marathon fueling and marathon training. Let's set PRs and live our dreams TOGETHER!

Running

Sports

RSS

All content for Marathon Fueling is the property of Marathon Fueling and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/6757488/6757488-1653671019410-b144192dca797.jpg

27. 10 ways I dropped my marathon time and Boston Qualified

Marathon Fueling

16 minutes 52 seconds

2 years ago

27. 10 ways I dropped my marathon time and Boston Qualified

Here's how I went from a 3:57 to a 3:21 marathon. I started my journey BONKING, hobbling across the finish line. To a recent race finish feeling strong with a Boston Qualified time. I want you to do it too! Here are the 10 things that I did to help me drop my marathon time.