Who could you become in the long run? 2 x Olympian Eloise Wellings and Mental Skills coach Rory Darkins explore how to optimise your state of mind for performance, purpose and wellbeing.
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Who could you become in the long run? 2 x Olympian Eloise Wellings and Mental Skills coach Rory Darkins explore how to optimise your state of mind for performance, purpose and wellbeing.
Welcome to this Q&A episode where Eloise and Rory answer listener questions about:
How to cope with injury setbacks
How to keep a good mindset when injury has held you back from a race
Dealing with the thought of an injury not getting better
Healthy & unhealthy goal setting
Balancing relationships and training
Thank you to everyone who submitted questions. Stay tuned for part 2 of this Q&A soon.
Marathon State of Mind
Who could you become in the long run? 2 x Olympian Eloise Wellings and Mental Skills coach Rory Darkins explore how to optimise your state of mind for performance, purpose and wellbeing.
