Have you ever had a simple conversation suddenly turn into defensiveness, shutting down, walking away, or a full-blown argument? Maybe you've been feeling unheard or unseen for a long time or maybe your spouse says you’re “too sensitive" or it seems like every explanation you give seems to make things worse, not better. Most couples aren’t “bad at communicating.” They’re just missing one essential skill that creates safety in every hard conversation: validation. In this episode, we’re unpacki...
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Have you ever had a simple conversation suddenly turn into defensiveness, shutting down, walking away, or a full-blown argument? Maybe you've been feeling unheard or unseen for a long time or maybe your spouse says you’re “too sensitive" or it seems like every explanation you give seems to make things worse, not better. Most couples aren’t “bad at communicating.” They’re just missing one essential skill that creates safety in every hard conversation: validation. In this episode, we’re unpacki...
What if the anxiety, exhaustion, or even chronic health issues you’re dealing with aren’t random, but connected to how emotionally unsafe your marriage feels? In this episode, we unpack how emotional disconnection, ongoing conflict, and the pressure to hold it all together can take a real toll on your body and nervous system. You’ll learn why your symptoms aren’t just “in your head,” how trauma in marriage shows up physically, and what healing can look like: spiritually, emotionally, and even...
Marriage Unmasked
Have you ever had a simple conversation suddenly turn into defensiveness, shutting down, walking away, or a full-blown argument? Maybe you've been feeling unheard or unseen for a long time or maybe your spouse says you’re “too sensitive" or it seems like every explanation you give seems to make things worse, not better. Most couples aren’t “bad at communicating.” They’re just missing one essential skill that creates safety in every hard conversation: validation. In this episode, we’re unpacki...
