Have you ever had a simple conversation suddenly turn into defensiveness, shutting down, walking away, or a full-blown argument? Maybe you've been feeling unheard or unseen for a long time or maybe your spouse says you’re “too sensitive" or it seems like every explanation you give seems to make things worse, not better. Most couples aren’t “bad at communicating.” They’re just missing one essential skill that creates safety in every hard conversation: validation. In this episode, we’re unpacki...
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Have you ever had a simple conversation suddenly turn into defensiveness, shutting down, walking away, or a full-blown argument? Maybe you've been feeling unheard or unseen for a long time or maybe your spouse says you’re “too sensitive" or it seems like every explanation you give seems to make things worse, not better. Most couples aren’t “bad at communicating.” They’re just missing one essential skill that creates safety in every hard conversation: validation. In this episode, we’re unpacki...
Does sex feel like rejection instead of affection? Or duty instead of delight? In this episode we’re pulling back the curtain on something so many couples feel, but few talk about out loud: what happens when sex feels one-sided in your marriage. Maybe you’re the one initiating and feeling rejected over and over or maybe you feel pressured, obligated, or emotionally disconnected every time sex comes up. Either way, when one person’s needs or desires are consistently unmet, sex stops feeling li...
Marriage Unmasked
Have you ever had a simple conversation suddenly turn into defensiveness, shutting down, walking away, or a full-blown argument? Maybe you've been feeling unheard or unseen for a long time or maybe your spouse says you’re “too sensitive" or it seems like every explanation you give seems to make things worse, not better. Most couples aren’t “bad at communicating.” They’re just missing one essential skill that creates safety in every hard conversation: validation. In this episode, we’re unpacki...