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Married and Connected
Kameran Al-Areqi
122 episodes
5 days ago
Married and Connected gives couples real help fast—breaking toxic patterns, reducing conflict, and rebuilding emotional safety with practical, research-backed tools. If you feel unseen, disconnected, or exhausted by the mental load, this podcast delivers clear steps that create relief, clarity, and real change. Host Kameran Thompson Alareqi blends expert insight and real stories to build trust, improve communication, and strengthen your marriage now.
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Relationships
Society & Culture
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All content for Married and Connected is the property of Kameran Al-Areqi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Married and Connected gives couples real help fast—breaking toxic patterns, reducing conflict, and rebuilding emotional safety with practical, research-backed tools. If you feel unseen, disconnected, or exhausted by the mental load, this podcast delivers clear steps that create relief, clarity, and real change. Host Kameran Thompson Alareqi blends expert insight and real stories to build trust, improve communication, and strengthen your marriage now.
Show more...
Relationships
Society & Culture
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Ep 113: "I Want A Vacation But I Can't Take One"- Moms Everywhere (And What Couples Can Do About It)
Married and Connected
51 minutes 47 seconds
2 months ago
Ep 113: "I Want A Vacation But I Can't Take One"- Moms Everywhere (And What Couples Can Do About It)

Do you ever dream of a vacation, but the thought of leaving the house or kids with your husband makes you more stressed than relaxed? You’re not alone. Many women say they either:

  • Can’t step away because they don’t trust things will get done at home…

  • Or they come back from a “break” only to find their workload has doubled.

In this episode, I get brutally honest about why this happens, why/how men need to step up, and how this dynamic is silently wrecking marriages. We’ll dig into:

  • The mental load: what it is and why women are carrying most of it.

  • Research-backed reasons women don’t get true rest, even when away.

  • How resentment builds when husbands don’t share the household + parenting responsibility.

  • Why men need to take initiative (not just wait to be told what to do).

  • Practical tools for women to let go of control and actually rest.

  • Step-by-step ways couples can change this narrative—for good.

💡 Whether you’re a husband who wants to show up better or a wife who feels stuck in the cycle of overwhelm, this episode will give you both truth and tools to reset your marriage.

🎙️ Listen now on YouTube, Spotify, or Apple Podcasts!
👉 And if you’re ready for structured help to rebuild connection, intimacy, and teamwork in your marriage, my Connected & Committed self- study course is open now.

Private 1:1 coaching is open to begin in October as well! Email Kam at coaching@recognizingpotential.com to schedule your free consultation to discuss further and see if coaching is a fit for you!

Because moms deserve more than “vacations” that feel like overtime.


Contact Kam:

Email: coaching@recognizingpotential.com

IG: @married.and.connected

FB Group

Married and Connected
Married and Connected gives couples real help fast—breaking toxic patterns, reducing conflict, and rebuilding emotional safety with practical, research-backed tools. If you feel unseen, disconnected, or exhausted by the mental load, this podcast delivers clear steps that create relief, clarity, and real change. Host Kameran Thompson Alareqi blends expert insight and real stories to build trust, improve communication, and strengthen your marriage now.