25 - The Flow State In MMA and BJJ • Ft. Stephen Whittier

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Martial Arts Journey

34 episodes

2 months ago

Seeking the best answers to understand martial arts, combat sports and self defense

All content for Martial Arts Journey is the property of Martial Arts Journey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Seeking the best answers to understand martial arts, combat sports and self defense

Sports

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25 - The Flow State In MMA and BJJ • Ft. Stephen Whittier

Martial Arts Journey

37 minutes 5 seconds

7 years ago

25 - The Flow State In MMA and BJJ • Ft. Stephen Whittier

Stephen Whittier is a 3rd degree BJJ black belt, Muay Thai Kru who has also received the prestigious Red Mongkol in Sityodtong Muay Thai lineage. He is also the owner of SBG East Coast.

In this talk with coach Stephen we touch a number of subjects, such as what makes a fighter excellent, how does meditation and the flow state influence training and more.