Fahamka Trauma | Therapist Series ft. Dr. Ahmed

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Maskaxda and Healing

Nimco

13 episodes

1 week ago

Maskaxda & Healing is a Somali mental health podcast dedicated to raising awareness, sharing coping skills and breaking the stigma. Hosted by Nimco featuring community voices and mental health professionals offering cultural understanding, practical tools and support to remind listeners they are not alone 💛 🧡 🎙️ Available on Spotify & YouTube 🎙️ TikTok: @Maskaxda.healing 📸 Instagram: @MaskaxdaHealing 💌 Share questions or stories anonymously: https://bit.ly/Maskaxda

Mental Health

Health & Fitness

RSS

All content for Maskaxda and Healing is the property of Nimco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Fahamka Trauma | Therapist Series ft. Dr. Ahmed

Maskaxda and Healing

26 minutes 59 seconds

5 months ago

Fahamka Trauma | Therapist Series ft. Dr. Ahmed

Welcome to another episode of the Therapist Series on Maskaxda & Healing. Waxan la hadlay Dr.Ahmed oo sharaxay trauma– waxu yahay iyo sida uu jirka iyo maskaxda dhibaato ugu keeni karo. Explored how trauma shows up in our Somali communities, and how unhealed pain can affect our daily life.

Dr. Ahmed shared a Somali proverb from his book Fires and Ashes, touching on triggers and the emotional wounds we carry without even knowing.

📺 For more mental health education in Af Somali follow Dr. Ahmed on YouTube: Somali Psychology

📩 Want to share your story or bring awareness? Email ocminab@gmail.com or anonymously at https://bit.ly/Maskaxda

🎧 Listen and share – healing starts with understanding.