In this episode of Maskaxda & Healing, we are joined by Alan, who courageously shares her personal experience with postpartum depression. For a long time, she suffered in silence—believing she had to be strong and keep her pain hidden.

Through this heartfelt conversation, Alan reflects on the challenges she faced, the impact of unspoken suffering and the valuable lessons she learned along her journey. Her story sheds light on the importance of mental health awareness especially in communities where such topics are often stigmatized.

This episode offers an honest and compassionate space for mothers and listeners to better understand the emotional realities of postpartum depression.