Therapist Series: Exploring Mental Health & Addiction with Lul, LPCC, LADC

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Maskaxda and Healing

Nimco

13 episodes

1 week ago

Maskaxda & Healing is a Somali mental health podcast dedicated to raising awareness, sharing coping skills and breaking the stigma. Hosted by Nimco featuring community voices and mental health professionals offering cultural understanding, practical tools and support to remind listeners they are not alone 💛 🧡 🎙️ Available on Spotify & YouTube 🎙️ TikTok: @Maskaxda.healing 📸 Instagram: @MaskaxdaHealing 💌 Share questions or stories anonymously: https://bit.ly/Maskaxda

Mental Health

Health & Fitness

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All content for Maskaxda and Healing is the property of Nimco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Therapist Series: Exploring Mental Health & Addiction with Lul, LPCC, LADC

Maskaxda and Healing

27 minutes 50 seconds

6 months ago

Therapist Series: Exploring Mental Health & Addiction with Lul, LPCC, LADC

Welcome to the Therapist Series on Maskaxda & Healing.

In this episode-I talk with Lul (LPCC, LADC) about the connection between mental health and addiction.

We discuss:

• How addiction affects the brain

• Environmental and biological factors

• Why therapy isn’t something to fear

• How mindfulness shows up in our deen through prayer and presence

This episode offers valuable insights for anyone wanting to better understand mental health, addiction, and healing.

Follow Maskaxda & Healing for more conversations like this.