"If you have IBS, chronic fatigue, autoimmune disease, or anxiety that won't go away - your doctor might be missing something huge. Your illness might not be just physical. It might be your body screaming what your mouth can't say: NO.
In this episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross uncovers the powerful connection between chronic illness and patterns like people-pleasing and perfectionism. These behaviors, often rooted in childhood, can create chronic stress that worsens conditions like IBS, autoimmune disease, chronic fatigue, and anxiety.
✨ Inside this episode, you’ll learn:
How people-pleasing and perfectionism contribute to chronic illness
Kim’s personal journey from diagnosis to deeper self-awareness
Why emotional well-being is directly tied to physical health
An introduction to the 5-Step POWER Pathway (Patterns, Ownership, Willingness, Embrace, Radical Responsibility)
Actionable steps you can take today to set boundaries, honor your true self, and begin your healing journey💡 If you’ve ever felt like your health issues are connected to unspoken stress or the masks you wear, this episode will bring clarity and hope.
👉 Don’t forget to like, subscribe, and share this episode with someone who needs to hear it! 🔗 Take the free quiz: https://www.kimgrosscoaching.com/quiz.php
📖 Get my book Free to Be: A Pathway to Inner Liberation:
https://www.kimgrosscoaching.com/free-to-be.php
🎙️ Listen to the full podcast: https://podcasts.apple.com/us/podcast/masks-off-for-people-pleasers-perfectionists/id1513846583
#ChronicIllness #PeoplePleasing #Perfectionism #Autoimmune #IBS #Anxiety #MasksOffPodcast #KimGross #HealingJourney