This episode will captivate anyone intrigued by wellness, as our host candidly describes her transition from using chemical-laden massage creams to organic castor oil.
Hear Mary-Claire's account of the astounding healing and therapeutic properties of this ancient remedy. Whether you're a massage therapist, a wellness enthusiast, or merely someone that desires a healthier lifestyle, this episode will have you reevaluating the products you use and open your mind to the power of ancient remedies.
**Podcast Show Notes**
**Summary**
This podcast delves into the impact of massage oils and creams on our skin and general wellness. As a detox tool and a necessity in most massage therapy sessions, it is crucial that we form an awareness about the products we use. Primarily focusing on castor oil, an ancient remedy, we explore the benefits and potential use of castor oil in massage therapy and skin care routine.
**Key Points**
- Chemicals and artificial fragrances in massage oils can have harmful effects on our bodies.
- Switching to organic, natural oils or creams for massages is beneficial.
- Seed oils can be highly inflammatory.
- Castor Oil: An ancient remedy – It's anti-inflammatory, has some stickiness and glide to it, suitable for certain therapeutic treatments.
- Mixing castor oil with other oils (like avocado oil) can improve the texture and utility in massage practices.
- Castor oil is highly moisturizing, anti-inflammatory, improves circulation, and promotes relaxation.
- It's recommended to ask a client about any allergies before applying the oil.
- Adding essential oils to the blend can also help to suit the client's preferences.
- Castor oil can be mixed into creams to make them last longer, which can be especially beneficial in winter when the skin is drier.
**Link Mentioned**
Heritage Store Castor Oil - Large 32 oz bottle: https://amzn.to/47iF7GQ
They also have a 16 oz bottle.
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