Massage Your Mind with 15 Min Guided Meditations For Any Life Hacks
Kamila
20 episodes
2 months ago
15 min guided meditations for any life hacks. I'm a massage therapist and meditation practitioner since 2014. Daily practices has helped me to control my mind and be more happy in life. More about me on www.massagewithkamila.com You can contact me by contact form there or send me an email to: rosnijwsile@gmail.com
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15 min guided meditations for any life hacks. I'm a massage therapist and meditation practitioner since 2014. Daily practices has helped me to control my mind and be more happy in life. More about me on www.massagewithkamila.com You can contact me by contact form there or send me an email to: rosnijwsile@gmail.com
Massage Your Mind with 15 Min Guided Meditations For Any Life Hacks
15 minutes
5 years ago
Meditation for troubles with sleeping
This meditation will help you to fall asleep without pills. Make darker room, silence your phone, make sure noone will interrupt and listen to this voice. Things that can interrupt sleeping process quality are drinks with alcohol, caffeine (also green tea, energy drinks) and overeating.
Massage Your Mind with 15 Min Guided Meditations For Any Life Hacks
15 min guided meditations for any life hacks. I'm a massage therapist and meditation practitioner since 2014. Daily practices has helped me to control my mind and be more happy in life. More about me on www.massagewithkamila.com You can contact me by contact form there or send me an email to: rosnijwsile@gmail.com
