When you feel anxious or insecure, do you jump straight to action? Perhaps re-reading your messages? Checking when they were last online? Or messaging your group chat? Do you keep repeating the same anxious patterns over and over - and do you keep vowing to yourself you’re going to stop but - never the less, the patterns keep repeating? If so - you’re likely missing a vital skill. I’m going to teach you all about it in this episode. Mentioned in the episode: Enquire about 1:1 coaching...
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When you feel anxious or insecure, do you jump straight to action? Perhaps re-reading your messages? Checking when they were last online? Or messaging your group chat? Do you keep repeating the same anxious patterns over and over - and do you keep vowing to yourself you’re going to stop but - never the less, the patterns keep repeating? If so - you’re likely missing a vital skill. I’m going to teach you all about it in this episode. Mentioned in the episode: Enquire about 1:1 coaching...
154. 5 questions for when you're feeling rejected (BLAST FROM THE PAST)
Master Your Relationship Mind Drama
20 minutes
3 months ago
154. 5 questions for when you're feeling rejected (BLAST FROM THE PAST)
Today, I’m sharing a blast from the past in the form of a previous episode I released in 2024 - offering you 5 questions to ask yourself when you feel rejected. If you’ve already heard this one - the recap will be just what you need. And if not, you’re going to learn 5 questions to help you meet your mind with compassion and curiosity when you feel rejected, AND challenge some of the unhelpful assumptions your brain is offering you. Psst... Have you signed up for my FREE masterc...
Master Your Relationship Mind Drama
When you feel anxious or insecure, do you jump straight to action? Perhaps re-reading your messages? Checking when they were last online? Or messaging your group chat? Do you keep repeating the same anxious patterns over and over - and do you keep vowing to yourself you’re going to stop but - never the less, the patterns keep repeating? If so - you’re likely missing a vital skill. I’m going to teach you all about it in this episode. Mentioned in the episode: Enquire about 1:1 coaching...
