Do other people’s happiness tend to get put before your own? Does the thought of being alone terrify you? And do you feel like you cling to relationships with others in an attempt to feel safe? If so - you might be stuck in the habit of self abandonment. Let’s talk about it! Email directly about 1:1 coaching - rebecca@rebeccaorecoaching.com
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Do other people’s happiness tend to get put before your own? Does the thought of being alone terrify you? And do you feel like you cling to relationships with others in an attempt to feel safe? If so - you might be stuck in the habit of self abandonment. Let’s talk about it! Email directly about 1:1 coaching - rebecca@rebeccaorecoaching.com
164. "Why can’t they just change!” - Resisting the reality of other people
Master Your Relationship Mind Drama
28 minutes
1 month ago
164. "Why can’t they just change!” - Resisting the reality of other people
‘Why can’t they be more sensitive?!’ ‘Why can’t they be more affectionate’ ‘Why can’t they just do what they said they’d do!’ ‘They shouldn’t be so opinionated’ Ever find yourself ruminating about how all the other people in your life should change their behaviours to make your life easier? If so - this episode is for YOU. I’m going to help you understand why your brain does this, why it isn’t useful and how to bring yourself back to what you CAN control. Mentioned in the episode: R...
Master Your Relationship Mind Drama
Do other people’s happiness tend to get put before your own? Does the thought of being alone terrify you? And do you feel like you cling to relationships with others in an attempt to feel safe? If so - you might be stuck in the habit of self abandonment. Let’s talk about it! Email directly about 1:1 coaching - rebecca@rebeccaorecoaching.com
