Begin to understand Health Anxiety + General Anxiety all in one podcast. Here you will learn how I integrated helpful thinking, habits, & lifestyles choices to overcome my own personal journey.
Find me on Instagram @Nelson.luzbel
This podcast is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any mental illness, disease, disorder, or medical condition. It should never replace any advice given to you by your mental health provider, physician, or any other licensed healthcare provider.
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Begin to understand Health Anxiety + General Anxiety all in one podcast. Here you will learn how I integrated helpful thinking, habits, & lifestyles choices to overcome my own personal journey.
Find me on Instagram @Nelson.luzbel
This podcast is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any mental illness, disease, disorder, or medical condition. It should never replace any advice given to you by your mental health provider, physician, or any other licensed healthcare provider.
How to Overcome Comparison Anxiety & Focus on Progressing
Mastering Anxiety & Health Anxiety (Hypochondria)
15 minutes 3 seconds
4 years ago
How to Overcome Comparison Anxiety & Focus on Progressing
Interested in a free call with me on how to overcome Health Anxiety/ Cardiophobia / General Anxiety?
Click here -> https://calendly.com/nelsonluzbel/meeting to schedule a 30 min breakthrough session :)
This topic is more important today than ever. Sometime we can feel paralyzed from comparing our journeys to others. In this episode I share about creating more focus on your personal progress and becoming aware of why it’s easier today than ever to fall into Comparison Anxiety. This question came in from a fellow listener so I’d figured I’d Jam on it a little bit, hope you guys like it! 💪🏼
Mastering Anxiety & Health Anxiety (Hypochondria)
Begin to understand Health Anxiety + General Anxiety all in one podcast. Here you will learn how I integrated helpful thinking, habits, & lifestyles choices to overcome my own personal journey.
Find me on Instagram @Nelson.luzbel
This podcast is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any mental illness, disease, disorder, or medical condition. It should never replace any advice given to you by your mental health provider, physician, or any other licensed healthcare provider.
