Improving Time Management in order to Reduce ANXIETY

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Mastering Anxiety & Health Anxiety (Hypochondria)

Nelson

15 episodes

5 months ago

Begin to understand Health Anxiety + General Anxiety all in one podcast. Here you will learn how I integrated helpful thinking, habits, & lifestyles choices to overcome my own personal journey. Find me on Instagram @Nelson.luzbel This podcast is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any mental illness, disease, disorder, or medical condition. It should never replace any advice given to you by your mental health provider, physician, or any other licensed healthcare provider.

Mental Health

Health & Fitness

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All content for Mastering Anxiety & Health Anxiety (Hypochondria) is the property of Nelson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Improving Time Management in order to Reduce ANXIETY

Mastering Anxiety & Health Anxiety (Hypochondria)

10 minutes 35 seconds

4 years ago

Improving Time Management in order to Reduce ANXIETY

Interested in a free call with me on how to overcome Health Anxiety/ Cardiophobia / General Anxiety?

Click here -> https://z0zxstd5okk.typeform.com/to/CwRvu0Ea to schedule a 15-30 min breakthrough session :)

Time Management is a Game Changer in reducing anxiety! Can’t believe I didn’t think of this episode sooner. Let’s dive in.