If you’re the one who’s always keeping the peace, smoothing things over, and carrying a hidden weight you can’t quite name, this episode is for you. Tune in to learn how to stop being everyone’s emotional manager and finally put down the load you were never meant to carry. In this episode, you’ll hear: The 10 signs you’re taking on responsibility that isn’t yoursHow people-pleasing turns into emotional over-functioningWhat to do to reclaim your peace without guiltFree Resources: Boundaries Bl...
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If you’re the one who’s always keeping the peace, smoothing things over, and carrying a hidden weight you can’t quite name, this episode is for you. Tune in to learn how to stop being everyone’s emotional manager and finally put down the load you were never meant to carry. In this episode, you’ll hear: The 10 signs you’re taking on responsibility that isn’t yoursHow people-pleasing turns into emotional over-functioningWhat to do to reclaim your peace without guiltFree Resources: Boundaries Bl...
59. 7 Hard Truths About Self Worth and Acceptance I Wish I'd Learned Sooner
Mastering Midlife with Heidi
13 minutes
8 months ago
59. 7 Hard Truths About Self Worth and Acceptance I Wish I'd Learned Sooner
Are you trapped in the cycle of people-pleasing and losing sight of who you truly are? It took me over four decades to break free, and this episode is here to guide you on the journey of self-worth and acceptance. Join me as I reveal seven transformative lessons that helped me let go of the exhausting need to be everything to everyone. In this episode, you’ll learn: Why letting go of what others think can liberate you and allow you to live more authenticallyHow suppressing emotions can lead t...
Mastering Midlife with Heidi
If you’re the one who’s always keeping the peace, smoothing things over, and carrying a hidden weight you can’t quite name, this episode is for you. Tune in to learn how to stop being everyone’s emotional manager and finally put down the load you were never meant to carry. In this episode, you’ll hear: The 10 signs you’re taking on responsibility that isn’t yoursHow people-pleasing turns into emotional over-functioningWhat to do to reclaim your peace without guiltFree Resources: Boundaries Bl...
