A new year isn’t enough — you need a new level of growth. Let's break down why growth is the real path to happiness, and why staying comfortable is one of the fastest ways to become stagnant. Reality check; You're either growing or dying. Discomfort is a requirement for personal evolution. and is what it truly takes to become a better version of yourself year after year. It will take challenging yourself, feeding your mind, choosing the right people, and building momentum — this episode is a...
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A new year isn’t enough — you need a new level of growth. Let's break down why growth is the real path to happiness, and why staying comfortable is one of the fastest ways to become stagnant. Reality check; You're either growing or dying. Discomfort is a requirement for personal evolution. and is what it truly takes to become a better version of yourself year after year. It will take challenging yourself, feeding your mind, choosing the right people, and building momentum — this episode is a...
Perfectionism can be the biggest obstacle standing between you and your goals. often times it disguises itself as high standards. In actuality, it's a fear in disguise. • The "90% rule" – understanding that 90% done is done, as the last 10% requires disproportionate time and effort for minimal improvement • Life isn't a constant trajectory of forward progress – learn to forgive yourself and celebrate wins instead of focusing on occasional setbacks • Make adjustments to your expectation...
Mastering the Mindset
A new year isn’t enough — you need a new level of growth. Let's break down why growth is the real path to happiness, and why staying comfortable is one of the fastest ways to become stagnant. Reality check; You're either growing or dying. Discomfort is a requirement for personal evolution. and is what it truly takes to become a better version of yourself year after year. It will take challenging yourself, feeding your mind, choosing the right people, and building momentum — this episode is a...
