A new year isn’t enough — you need a new level of growth. Let's break down why growth is the real path to happiness, and why staying comfortable is one of the fastest ways to become stagnant. Reality check; You're either growing or dying. Discomfort is a requirement for personal evolution. and is what it truly takes to become a better version of yourself year after year. It will take challenging yourself, feeding your mind, choosing the right people, and building momentum — this episode is a...
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A new year isn’t enough — you need a new level of growth. Let's break down why growth is the real path to happiness, and why staying comfortable is one of the fastest ways to become stagnant. Reality check; You're either growing or dying. Discomfort is a requirement for personal evolution. and is what it truly takes to become a better version of yourself year after year. It will take challenging yourself, feeding your mind, choosing the right people, and building momentum — this episode is a...
Set Boundaries and Protect Your Energy: It’s Time to Choose You
Mastering the Mindset
28 minutes
5 months ago
Set Boundaries and Protect Your Energy: It’s Time to Choose You
Are you constantly giving to everyone else and leaving nothing for yourself? Feeling drained, overwhelmed, or resentful in your relationships? It might be time to set some boundaries. In this I real about what happens when you don’t protect your time, your energy, and your peace — and how to change that starting today. I give you a simple 3-step system to set boundaries that stick — without guilt, fear, or drama. Whether it’s with your family, friends, coworkers, or even yourself, this episod...
Mastering the Mindset
A new year isn’t enough — you need a new level of growth. Let's break down why growth is the real path to happiness, and why staying comfortable is one of the fastest ways to become stagnant. Reality check; You're either growing or dying. Discomfort is a requirement for personal evolution. and is what it truly takes to become a better version of yourself year after year. It will take challenging yourself, feeding your mind, choosing the right people, and building momentum — this episode is a...
