Masters on the Move helps older runners train smarter, stay stronger, and keep moving for life. Hosted by certified running coach Justin Hill, the show features inspiring athlete stories, expert health insights, and practical answers to listener questions—all backed by science.
Science, stories, and strategies to keep you running strong for life.
Hosted on Acast. See acast.com/privacy for more information.
Masters on the Move helps older runners train smarter, stay stronger, and keep moving for life. Hosted by certified running coach Justin Hill, the show features inspiring athlete stories, expert health insights, and practical answers to listener questions—all backed by science.
Science, stories, and strategies to keep you running strong for life.
Hosted on Acast. See acast.com/privacy for more information.
Also available to view on YouTube
https://youtube.com/playlist?list=PLKw1-hbRSfGA7IjvRawczTJjMM4DuQFiK&si=4tITCL6Dg2l6b0ie
Judith’s name is synonymous with excellence in masters athletics. From setting a world record in the 3,000m steeplechase to winning gold at the World Masters Athletics Championships, her achievements on the track are nothing short of remarkable. But beyond the medals and records, Judith’s lasting impact comes from her dedication to the sport and her support for the athletics community in Northland and beyond.
As President of Northland Masters Athletics and a key figure with Athletics Whangarei, she continues to mentor, encourage, and inspire athletes of all ages. She’s also a familiar face at Whangarei parkrun, where her consistent performances — often topping the age-grade rankings — highlight her commitment and love for running.
In this insightful conversation, Judith shares her story from her early days in the sport to competing on the world stage, how she’s adapted her training over time, and what keeps her motivated to stay active and give back.
It’s a motivating and heartwarming discussion with a true master on the move — Judith Stewart.
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Hosted on Acast. See acast.com/privacy for more information.