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Masters On The Move
Justin Hill
36 episodes
4 days ago


Masters on the Move helps older runners train smarter, stay stronger, and keep moving for life. Hosted by certified running coach Justin Hill, the show features inspiring athlete stories, expert health insights, and practical answers to listener questions—all backed by science.


Science, stories, and strategies to keep you running strong for life.




Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Sports
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All content for Masters On The Move is the property of Justin Hill and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.


Masters on the Move helps older runners train smarter, stay stronger, and keep moving for life. Hosted by certified running coach Justin Hill, the show features inspiring athlete stories, expert health insights, and practical answers to listener questions—all backed by science.


Science, stories, and strategies to keep you running strong for life.




Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Sports
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Midweek Recover: Run, Laugh Repeat - When GPS Lies
Masters On The Move
56 seconds
1 month ago
Midweek Recover: Run, Laugh Repeat - When GPS Lies

We trust our GPS watches like loyal running partners — until they betray us. In When GPS Lies, Justin dives into the funny, frustrating world of satellite mischief. Why does your watch think you ran through a lake? Why does your “5K” become 4.87 or 5.32? He explains why GPS isn’t as perfect as we’d like — and why the best measure of a good run isn’t in the numbers, but in the effort. It’s a lighthearted reminder that sometimes, your legs know better than your tech.


Get in contact and follow us - Send in your questions, show suggestions and comments (good or bad) to:

Facebook https://www.facebook.com/share/17EN4yrAqp/?mibextid=wwXIfr

Instagram https://www.instagram.com/motmpod?igsh=MW8yamF4cHBkZWpxZg%3D%3D&utm_source=qr

email justinhillcoach@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

Masters On The Move


Masters on the Move helps older runners train smarter, stay stronger, and keep moving for life. Hosted by certified running coach Justin Hill, the show features inspiring athlete stories, expert health insights, and practical answers to listener questions—all backed by science.


Science, stories, and strategies to keep you running strong for life.




Hosted on Acast. See acast.com/privacy for more information.