Masters on the Move helps older runners train smarter, stay stronger, and keep moving for life. Hosted by certified running coach Justin Hill, the show features inspiring athlete stories, expert health insights, and practical answers to listener questions—all backed by science.
Science, stories, and strategies to keep you running strong for life.
Hosted on Acast. See acast.com/privacy for more information.
Masters on the Move helps older runners train smarter, stay stronger, and keep moving for life. Hosted by certified running coach Justin Hill, the show features inspiring athlete stories, expert health insights, and practical answers to listener questions—all backed by science.
Science, stories, and strategies to keep you running strong for life.
Hosted on Acast. See acast.com/privacy for more information.
Somewhere out there is a universe made entirely of single running socks. In The Mystery of the Missing Sock, Justin dives into one of life’s great athletic puzzles. Where do they go? Why is it always the expensive pair? With wit and relatability, he turns this minor wardrobe tragedy into a meditation on letting go — because mismatched socks still run the same distance. A funny and strangely comforting take on the small frustrations every runner knows too well.
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Hosted on Acast. See acast.com/privacy for more information.