On this episode of Chasing Optimum Mat talks about how to get the most out of the year ahead. Many people start with a burst of energy to find themselves in 3 months time doing exactly what they did last year because their habits reign supreme and they do too much too soon and don’t change themselves first. The power of choosing one thing could be the difference between a good year and an amazing year. Send us a message :)
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On this episode of Chasing Optimum Mat talks about how to get the most out of the year ahead. Many people start with a burst of energy to find themselves in 3 months time doing exactly what they did last year because their habits reign supreme and they do too much too soon and don’t change themselves first. The power of choosing one thing could be the difference between a good year and an amazing year. Send us a message :)
On this episode of Chasing Optimum Mat catches up with Emily the bee lady to talk about the magic of bees. What actually makes them tick, how their world works, what the amazing benefits of honey are and a whole lot more. This is a must listen if you’re into health and finding the next piece of the puzzle in your Chasing Optimum plan. If you would like to follow Emily or purchase some of her amazing honey click on link Send us a message :)
Mat Steinwede - Chasing Optimum
On this episode of Chasing Optimum Mat talks about how to get the most out of the year ahead. Many people start with a burst of energy to find themselves in 3 months time doing exactly what they did last year because their habits reign supreme and they do too much too soon and don’t change themselves first. The power of choosing one thing could be the difference between a good year and an amazing year. Send us a message :)
