Join us in this enlightening episode as we explore the world of breastfeeding from multiple angles. As a breastfeeding champion, we delve into the myriad benefits that breastfeeding offers both mothers and infants, from bolstering immune systems to fostering maternal-infant bonding. Discover the essential steps to prepare for breastfeeding, including education, support networks, and creating a comfortable environment.

We debunk three prevalent myths surrounding breastfeeding, shedding light on misconceptions that may hinder mothers' breastfeeding journeys. From cultural influences to family traditions, we navigate the unique challenges faced by women of color in breastfeeding. Explore how societal norms, limited access to resources, and workplace policies intersect with cultural beliefs, impacting breastfeeding decisions and experiences.

Learn why social support is paramount for breastfeeding success and how employers can better support breastfeeding women in the workplace. Explore the reasons behind the decline in breastfeeding rates after the first 6 months and delve into the practicalities and benefits of pumping. Join us for an insightful discussion on breastfeeding that aims to empower and inform.