Panic feels like your instincts sprint ahead while your mind stays behind trying to catch up. The word comes from Pan, the mythic force inside all of us that represents emotions, impulses, and the wildness we try to hide. The body works through twelve systems, and panic rises when these systems fall out of alignment. Fear is ancient and once kept humans alive, but during moments of transformation it can become a wall. Panic happens when you suppress emotions instead of understanding them. Mythology helps explain this inner wildness, while meditation teaches you to face fear with honesty. When thoughts, emotions, and actions start working together, coherence replaces overwhelm, and panic slowly loosens its grip.

Panic is not an enemy. It is a message from the parts of you that want clarity and attention. When you stop resisting your emotions and begin listening, they calm down. Balance appears when thought, feeling, and action align. Fear shrinks when you stop fighting it.

These texts and audios are inspired by Matias De Stefano and the I AM Path journey shared in Egypt during 2020 / 21. Today we explore the theme PANIC, representing Day 104 in Scorpio Constellation, under the vibration of I DESIRE, during the Emotional Week.