It’s November — a time when many men grow moustaches to raise awareness for men’s mental health and suicide prevention but beyond the facial hair, there’s a much deeper conversation to be had. In this powerful and necessary episode, Matt speaks with Dubai-based clinical psychologist and coach Dr David Lee, founder of The Better Man Initiative. Together, they explore the stark reality that three out of four suicides are men — and ask the difficult question: what’s going wrong? In this conversa...
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It’s November — a time when many men grow moustaches to raise awareness for men’s mental health and suicide prevention but beyond the facial hair, there’s a much deeper conversation to be had. In this powerful and necessary episode, Matt speaks with Dubai-based clinical psychologist and coach Dr David Lee, founder of The Better Man Initiative. Together, they explore the stark reality that three out of four suicides are men — and ask the difficult question: what’s going wrong? In this conversa...
Episode 146: Why Sleep Is Mental Health Guest: Dr David Garley, GP & Clinical Lead at a Major UK Sleep Clinic
Matt Marney Podcast
1 hour 2 minutes
3 months ago
Episode 146: Why Sleep Is Mental Health Guest: Dr David Garley, GP & Clinical Lead at a Major UK Sleep Clinic
We often talk about sleep as a pillar of health — but the truth is, sleep is mental health. In this episode, Matt speaks with Dr David Garley, a UK-based GP and clinical lead at one of the country’s leading sleep clinics. Dr Garley’s team supports individuals, Olympic athletes, and professional sports teams, offering evidence-based treatments for sleep disorders including insomnia and sleep apnea. The clinic uses interventions like CBT-I (Cognitive Behavioural Therapy for Insomnia), diagnosti...
Matt Marney Podcast
It’s November — a time when many men grow moustaches to raise awareness for men’s mental health and suicide prevention but beyond the facial hair, there’s a much deeper conversation to be had. In this powerful and necessary episode, Matt speaks with Dubai-based clinical psychologist and coach Dr David Lee, founder of The Better Man Initiative. Together, they explore the stark reality that three out of four suicides are men — and ask the difficult question: what’s going wrong? In this conversa...
