Often, the very thing we love, running and endurance training, is silently adding counterproductive stress to our body. While not a sole causative factor in adverse health outcomes, recent research findings have scientists, practitioners, recreational endurance athletes, and runners pausing across the world! In this episode of Maximizing Hormones, Physique, and Running Through Perimenopause, Louise, one of the world’s leading integrative health practitioners, exercise physiologist, and fitnes...