Thinking about quitting alcohol? Wondering what life without drinking could look like?Jess Clark — author of How to Quit Alcohol Like a Boss — joins Josh to share how sobriety transformed her health, mindset, and happiness.In this honest and practical conversation, they explore:

✅ Why alcohol can hold you back (even if you’re not an “addict”)

✅ The key turning point that made Jess decide to stop drinking

✅ How to handle social events, weddings, holidays and still have fun

✅ The lonely stage of quitting — and how to push through it

✅ Journaling, shadow work, and self-reflection as tools for growth

✅ Why sobriety is less about restriction and more about freedom

This episode is for you if you’re sober curious, thinking about taking a break from alcohol, or just want to feel clearer, healthier, and more confident.