Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
Michael Singer: “I Can Handle This”—A Powerful Mantra for Modern Life, Why We Are Addicted to Our Own Suffering, and How to Release Everything That’s Hurting Us.
Mayim Bialik's Breakdown
1 hour 2 minutes
2 days ago
Michael Singer: “I Can Handle This”—A Powerful Mantra for Modern Life, Why We Are Addicted to Our Own Suffering, and How to Release Everything That’s Hurting Us.
In this mind-expanding conversation of Mayim Bialik's Breakdown, Michael A. Singer—legendary author of bestsellers The Untethered Soul, Living Untethered, and The Surrender Experiment, and founder of Temple of the Universe—returns to reveal the real truth behind spiritual awakening...and why most people are getting it wrong.
If you’ve ever wondered what a spiritual awakening actually looks like on a practical, everyday level, this is the breakdown you’ve been waiting for. Michael shares a step-by-step framework for building your spiritual identity, and explains why awakenings mean nothing unless you can properly integrate them into your daily life.
You’ll learn why resilience is the #1 key to coping with modern stress, and why every authentic spiritual teacher puts compassion at the forefront of their teachings. Michael reveals how compassion and acceptance are deeply connected—and how this powerful combination leads to cooperation, unity, and humanity’s highest good.
We also dive into the science behind spirituality, exploring the brain states of acceptance vs. resistance, and how eliminating the distractions of early emotions and personal narratives can open the door to higher consciousness. Michael even explains why we don’t matter nearly as much as we think we do—and why that realization is actually the most liberating truth of all.
You’ll hear his bold perspective on why we must fix ourselves before trying to fix the world, his belief that science is finally catching up to spirituality, and why the power of awe might be the missing ingredient in your spiritual evolution. Michael also breaks down the concept of the higher self, how to access it, and what it truly feels like to live untethered and surrender to the universe (spoiler: it DOESN’T mean blindly accepting everything that happens—he explains the difference).
Plus: his surprising proof that rich people are just as unhappy as everyone else, and his heartfelt message for beginners stepping onto the spiritual path for the first time.
And for the first time ever, he shares an exclusive announcement and preview of his upcoming book, along with his mind-bending thoughts on where consciousness really lies… and what happens to consciousness when we die.
If you’re ready to challenge everything you think you know about spirituality, identity, awakening, and the nature of existence itself, this is the episode of MBB you can’t afford to miss.
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Mayim Bialik's Breakdown
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
