In this episode I am joined by Sarah a Specialist Women's Health Physio, we talk about all things Pelvic Floor Dysfunction with a focus on Pelvic Organ Prolapse
As women we often put up with small things like weeing a little when we laugh, but these can be signs of a bigger issue with our Pelvic Floor health that if ignored will only get worse over time
Sarah offers an amazing insight into our Pelvic floors, what happens after childbirth and beyond, and how we can manage Pelvic Floor dysfunction
You can find Sarah on instagram @thea_pelvichealth
We hope you enjoy this episode!