This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
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This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
A Practical Guide to Passion: Finding Your Yoga Story After 50 with Karen Fabian
Meaning and Moxie After 50
1 hour 1 minute
4 months ago
A Practical Guide to Passion: Finding Your Yoga Story After 50 with Karen Fabian
In this episode of "Meeting of Moxie After 50," host Leslie Maloney interviews Karen Fabian, a former corporate professional who found her life's purpose as a yoga teacher. Karen shares her personal story, beginning with an emotional experience in her first yoga class that sparked her interest in the practice. She discusses how she made a pragmatic transition from her six-figure job, creating an 18-month plan that included selling her house and starting a side business as a personal chef to s...
Meaning and Moxie After 50
This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
