This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
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This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
Aging Sideways: How to Rethink Getting Older with Jeanette Leardi
Meaning and Moxie After 50
50 minutes
2 months ago
Aging Sideways: How to Rethink Getting Older with Jeanette Leardi
In this episode of Meaning and Moxie After 50, Leslie sits down with Jeanette Leardi, social gerontologist and author of Aging Sideways: Changing Our Perspectives on Getting Older. Jeanette invites us to challenge the old stereotypes about aging and look at it from a fresh, empowering angle. With humor, insight, and decades of experience, she shows us how aging isn’t a straight road downhill—it’s more like a scenic detour full of wisdom, creativity, and unexpected joy. Together, Leslie and Je...
Meaning and Moxie After 50
This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
