This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
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This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
The Many Faces of Grief: Love, Letting Go, and Growth
Meaning and Moxie After 50
41 minutes
2 months ago
The Many Faces of Grief: Love, Letting Go, and Growth
In this heartfelt episode of Meaning and Moxie After 50, Leslie Maloney sits down with author, entrepreneur, and grief coach Laing Rikkers for a soulful conversation about the many forms of grief — and the surprising gifts it can bring. Together, they explore how loss doesn’t just come from death, but also from transitions, aging, or letting go of past identities. With warmth and deep compassion, Laing shares how acknowledging our pain can actually open the door to greater love, clarity, and ...
Meaning and Moxie After 50
This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
