This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
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This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
The Silent Epidemic: Why So Many Women Over 50 Feel Lonely—And How to Change It (#8 of Top Ten from 2025)
Meaning and Moxie After 50
25 minutes
1 month ago
The Silent Epidemic: Why So Many Women Over 50 Feel Lonely—And How to Change It (#8 of Top Ten from 2025)
Loneliness after 50 is one of those topics few people talk about, yet almost everyone feels. In this episode of Meaning and Moxie After 50, Leslie Maloney gets real about what it means to feel disconnected in midlife — when the kids are grown, work routines fade, and social circles shift. She explores why loneliness hits so many women at this stage, the emotional and physical toll it can take, and why it’s not a sign of weakness but a powerful signal that something in your life is ready for r...
Meaning and Moxie After 50
This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
