This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
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This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
Think You’re Too Old for Love? Dr. Wendy Walsh Says You’re Wrong—and Here’s the Proof (#5 of Top Ten from 2025)
Meaning and Moxie After 50
31 minutes
1 month ago
Think You’re Too Old for Love? Dr. Wendy Walsh Says You’re Wrong—and Here’s the Proof (#5 of Top Ten from 2025)
In this powerful conversation, Dr. Wendy Walsh breaks down the science of love in a way that finally makes sense for women over 50. She explains why dating has changed, why expectations must shift with age, and why understanding your attachment style is the most important relationship skill you can have. From the paradox of choice on dating apps to the emotional traps of early texting, Dr. Wendy gives practical, research-backed strategies for finding connection without losing yourself in the ...
Meaning and Moxie After 50
This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
