This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
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This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
Unlocking Vibrant Health After 50: Functional Medicine Explained with Dyna Vink
Meaning and Moxie After 50
47 minutes
3 months ago
Unlocking Vibrant Health After 50: Functional Medicine Explained with Dyna Vink
In this episode of Meaning and Moxie After 50, Leslie is joined by Dyna Vink, an integrative health practitioner who helps people go beyond treating surface-level symptoms to uncover the true root causes of imbalance in the body. Dyna shares how functional medicine differs from conventional approaches, emphasizing the importance of looking at the whole person—their lifestyle, stress, sleep, nutrition, and environment—rather than focusing on quick fixes. Her insights reveal why so many of us f...
Meaning and Moxie After 50
This conversation explores how Diane Allen teaches people to access a genuine state of flow by working directly with the nervous system rather than forcing creativity or performance. Her approach uses sound, movement, and deep listening to help people shift out of stress-based patterns and into states of regulation where focus, intuition, and presence naturally emerge. Instead of chasing peak experiences, the emphasis is on learning how to soften attention, quiet internal interference, and re...
