If you don't know Lizzie Webb as the exercise queen of1980s breakfast television, you're about to find out! Nicknamed Mad Lizzie, Lizzie has recently released her book, "Mad About The Boys" and it covers a fascinating career, from teaching the 'difficult' kids in a tough comprehensive to volunteering to help rehabilitate young offenders through exercise when it seemed that no-one else cared. We also talk about the crazy experience of TV-AM (the huge breakfast tv show that she featured on for ten years) and the celebrity encounters that followed though her development of her phenomenally popular segment of the show. You can buy the book online and in book shops or via Amazon: Amazon UK: https://amzn.to/3P2G124 Amazon US https://amzn.to/3Lbc5A0 Here's a classic clip of Lizzie exercising with Take That: https://www.youtube.com/watch?v=_uKomUCh_CE