Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!
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Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!
Body Neutrality: Finding Peace with Your Skin Suit
Meathead Test Kitchen
29 minutes
6 months ago
Body Neutrality: Finding Peace with Your Skin Suit
In this episode of Meathead Test Kitchen, Sadie and Sausha dive into the concept of body neutrality, a refreshing alternative to the often-overwhelming body positivity movement. With their signature blend of humor and candidness, they explore what it means to take a neutral stance towards your body and how this mindset can foster a healthier relationship with yourself.
Join the duo as they dissect the differences between body positivity and body neutrality, emphasizing the importance of appreciating your body for its functionality rather than its appearance. They tackle the societal pressures that can lead to body image issues, especially in the wake of the pandemic, and share personal anecdotes that resonate with anyone navigating the complexities of self-acceptance.
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Hosted by Sadie Gray and Sausha
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Meathead Test Kitchen
Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!