The Sun’s Gone and So Is My Motivation: Let’s Talk SAD

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Medicine for the Melanated & Misguided

Melanated and Misguided

74 episodes

1 week ago

A podcast focused on reducing the stigma associated with mental health in the Black community.

Mental Health

Health & Fitness

RSS

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A podcast focused on reducing the stigma associated with mental health in the Black community.

Mental Health

Health & Fitness

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The Sun’s Gone and So Is My Motivation: Let’s Talk SAD

Medicine for the Melanated & Misguided

2 minutes 31 seconds

3 weeks ago

The Sun’s Gone and So Is My Motivation: Let’s Talk SAD

Hey family 🌤️ The sun clocked out early, and for some, that means seasonal depression kicks in. Let’s talk SAD, symptoms, and how to protect your peace this season. 💛

#MedicineForTheMelanatedAndMisguided #SeasonalDepression #MentalHealthMatters #SelfCareSeason #BlackMentalHealth