Many people think menopause is just hot flashes and mood swings — but there’s a lot more to the story. In this episode, Dr. Tina Zhang, a Johns Hopkins internist, women’s health expert, and certified menopause provider, breaks down the myths and facts about menopause. She explains what’s really happening in the body, how to manage symptoms, the latest thinking on hormone therapy, and what every woman and their loved ones should know to feel informed during this transition.